True healing comes from nourishing the mind, body and soul. When these are healthy and in harmony, happiness is the natural result. Take time out of your busy schedule and join us to connect with yourself and relax in nature.
Let your mind be nourished through meditation practice and quiet, thoughtful time in our tranquil surrounds combined with an uninterupted silence that will allow you to rest and rejuvenate. Your body will be worked and soothed through yoga as well as hot (sauna) and cold (plunge pool) extremes known to help respiration and circulation (and even possible links to reduction in dementia). Finally, our healthy organic food menus are locally sourced and designed to nourish your gut-biome offering so many benefits and lessons for your long term health.
Golden Grove Retreat offers a unique retreat experience for up to 14 people with accommodation in the main house as well as two comfortable safari lodges tucked away in nature. Retreat activities/therapies take place in the main house, the sauna barn and the yoga barn.
At Golden Grove Retreat we are able to offer a variety of different retreats to suit everybody. You have the option of a day retreat, a 3 or 4 day retreat and even week long retreats. We really are very lucky to have so many amazing and highly qualified yoga teachers hosting retreats here. Click on the link above to search for a retreat to suit you.
Whether you are new or experienced at running your own retreats, we are here to make it easy for you. We can assist with planning, costing, advertising, invoicing and even offering monthly payment plans for your guests. Retreats are a great way to enhance your teaching and offering more to your clients.
Get in touch, we're very friendly and keen to help you.