top of page

Title: Start 2024 with a great deal!

January 19-21 Retreat weekend - grab this incredible offer

Dear wonderful Subscribers,

Firstly, a big thanks for being awesome in 2023 and wishing you a healthy and fantastic 2024. Here's to staying fit in mind and body together!

Secondly, as well as new facilities (2 treatment rooms) almost completed and a huge ceremonial barn in build, we are launching our new website very soon. We are expanding our services and the website will make everything easier to find and use.

Finally, how about kicking off the year with a fantastic retreat experience at a last-minute price! Late cancellations have opened up four places for a yoga, fermentation and singing retreat that we are offering at only £250 per person for a weekend packed with goodness.

What you get for your buck:

Accommodation in our luxury, spacious and warm African setting. All rooms have their own bathrooms.

Healthy and nutritious vegetarian meals, snacks and drinks.

Expert Guidance:

Learn about gut health and the art of fermentation from skilled fermentation guru Peni Ediker leading a three-hour fermentation workshop.

Explore the power of your voice with singing teacher Anne-Marie Summers leading two 90-minute singing sessions.

Find your inner zen with our very own yoga instructor Louise Evans holding vinyasa flow and aerial yoga sessions followed by meditation.

Relax in our beautiful Retreat Setting:

Nestled in the heart of nature, Golden Grove Retreat provides a serene and picturesque backdrop for your journey. Reconnect with yourself amid lush landscapes and enjoy a relaxing hot tub or a refreshing sauna and cold plunge ensuring a truly immersive and peaceful experience.

Small Group Experience:

With only a limited number of spots available, this retreat guarantees an intimate and personalized experience. Forge meaningful connections with like-minded individuals and receive individualized attention from our expert instructors.

If this sounds like an opportunity that you can’t afford to miss, or you want more information, please drop us an email at

We have got so much in store for you this year and will will keep you posted on our new website launching this month.

Once again wishing you a fabulous 2024 and we look forward to seeing you here in a year dedicated to you and your mental and physical health.




126 views0 comments
bottom of page