WORKSHOPS

We  will be offering a wide variety of courses and workshops at Golden Grove Retreat. Have a browse through the images below to discover your perfect workshop. We will be ready to commence  end of January begining of February when the aftermath of Christmas and Covid will have eased. More details will follow shortly. We are so excited to be launching our new yoga studio in 2021.

Chakras
Chakras

The Chakras are 7 energy centres located along the spine.By balancing their energies we can bring our bdy and soul into alignmentto lead a blissful life.

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Self Massage
Self Massage

Treat yourself to some self massage by learning techniques that you can do to yourselfto get rid of muscle tighness and trigger points throughout the body.

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Kids Yoga
Kids Yoga

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Chakras
Chakras

The Chakras are 7 energy centres located along the spine.By balancing their energies we can bring our bdy and soul into alignmentto lead a blissful life.

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